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Sep 14, 2020

Today, we continue our recent theme of discussing alternative approaches to health - this time, we turn our attention to Ayurveda. This episode provides a great introduction to the principles of Ayurvedic Nutrition. It features Part 1 of Lisa's interview with Susie Colles, PhD, a dietitian and expert in this topic - her new book is called "The Art of Ayurvedic Nutrition". Join us!

Episode resources/links: http://vitalitahealth.com/

Patreon page: https://www.patreon.com/theheartbeat