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Aug 10, 2020

In this episode, Lisa gives practical tips on choosing supplements and shares her personal experience with different heart health supplements. Also, we continue our in-depth conversation with integrative physician, Dr. Stephen Sinatra. He gives additional recommendations for beneficial supplements and advises which...


Jul 5, 2020

This podcast episode provides an introduction to Qi Gong and features an interview with Lauri Amidon. Lauri is the board president of the Institute of Qigong and Integrative Medicine. She has studied and practiced Qi Gong for 13 years, and is a certified Yi RenĀ® Qigong instructor.